Whitewater Rafting & Yoga Retreat on the Salmon River, Idaho.
August 16th - 21st 2009.
Join Winding Waters Rafting & Laura DeFreitas in a very special opportunity to practice yoga on the beautiful white sand beaches of the Salmon River, Idaho. The Salmon River offers a perfect setting for reconnecting with Self, Mother Nature, friends and family. Experience the calm pools, exhilarating rapids, magnificent Pacific Northwest scenery and the rich cultural history of this incredible river canyon. Daily yoga classes on this retreat will bring balance and relief to key areas involved in this outdoor adventure while cultivating the mindfulness needed to successfully and safely negotiate the river. No previous yoga or rafting experience required.
Retreat Cost: Space is limited to 12 people. $1100 if paid prior to June 1st 2009. $1250 adults/$1086 youth thereafter.
Retreat Includes: 1st night lodging in Clarkston, WA at Quality Inn, all food (vegetarian option available) beginning with breakfast at hotel and ending with lunch on last day, experienced river guides, all river equipment, tents, sleeping pads, dry bags, ground transport to and from the river, 1 or 2 yoga sessions daily.
Space is limited to 12 participants. Email Paul Arensten to register and reserve your space - paul@windwatersrafting.com. Visit Winding Waters Rafting For More Information.
1 comment:
Well, it's true that whitewater rafting is a good recreational activity to connect with Mother Nature. After a stressful week of problems, this is perfect to refresh yourself, right?
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