Salutations to the Sun Workshop. Sunday, June 21st 2009.

Heliotropes unite! Join Laura in her annual celebration of the longest day of the year. Honor the life-giving energy of the sun in this ancient form of body prayer. Surrender to the rhythm of 12 sets of 9 Sun Salutations and leave feeling cleansed, clear and ready for some sunshine. This is a form of Bhakti Yoga or the yoga of devotion. Your intention and dedication in this practice is much more important than the number of sun salutations you complete. Do as little or as much of the movement as you feel right for your body and spirit. Modify, sit, breath, be present.

Details: Sunday, June 21st from 9:30am - 12pm.

Location: Taj Yoga in the Crown Hill neighborhood of Seattle.  

Cost: $35 Space is limited to 20 participants.  Pre-pay online with Pay Pal and contact Laura at yogini@lauranidra.com prior to June 14th 2009 to register for this workshop and reserve your space.