Join Laura DeFreitas and Las Olas Hotel for a week of yoga, sun and surf in Playa Hermosa, Costa Rica. This all-inclusive package is an amazing opportunity to explore two traditions that compliment and enhance one another. Las Olas provides first class professional surf instruction and will have you going down the line in no time. Daily yoga classes focus on balance and strength while counterbalancing key areas and cultivating the mindfulness and embodiment needed to successfully and safely negotiate a wave. Yoga and surf share a deep respect for Mother Nature and together offer the confidence and grace to fluidly ride life’s big waves. No previous surf or yoga experience required. Surf lessons and breaks available for all levels.
Retreat Costs: $590
Package Includes 5 Nights Beachfront Accommodations, Airport Transfers, Daily Yoga Lessons, Surf Lessons and Equipment and Two Meals a Day. Airfare not Included.
For More Information or Make Reservations for this Amazing Winter Getaway Visit: www.lasolashotel.com
For More Information About Laura DeFreitas and Yoga Visit: www.lauranidra.com
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